Health, Recipes

10 Best Overnight Oats Recipes for a Healthy Weekday Breakfast

10 Best Overnight Oats Recipes for a Healthy Weekday Breakfast | This Miss Cooks

Why is it that you’re seeing recipes for overnight oats everywhere recently? Well, do you ever go to sleep with the best intentions for a healthy breakfast only to wake up with zero motivation to make anything? Does this generally lead you to a pantry filled with pop-tarts, a freezer with a stray sausage muffin, or an overpriced slice of banana walnut bread at Starbucks? If you’ve been trying to eat healthier or save money on food, these are surefire ways to derail your goals. One of my favorite ways to stay healthy with as little effort as possible in the morning is to make overnight oats for the week. Continue reading “10 Best Overnight Oats Recipes for a Healthy Weekday Breakfast”

Fitness, Health

4 Reasons You Should Try Out a Health and Fitness Challenge

4 Reasons You Should Try Out a Health and Fitness Challenge | This Miss Cooks

When I completed Tone It Up 21 Day Challenge earlier this year, it got me thinking about fitness challenges in general.

Why do people sign up for them?

Do they even work?

Which fitness challenges are the best?

Continue reading “4 Reasons You Should Try Out a Health and Fitness Challenge”