Health, Menu Planning, Recipes

Peanut Butter & Apple Overnight Oats Recipe

Peanut Butter & Apple Overnight Oats | This Miss Cooks

Enter: The Overnight Oat Experience.

You all might have noticed a…trend, shall we say, in my recipes. Can you even call it a trend when all you want to eat 24/7 is variations of the same meal? I feel like there are more accurate terms here, like obsession or craze or infatuation or having a bee in one’s bonnet (okay, I admit to using a thesaurus for that last one but I love it so it stays).  Continue reading “Peanut Butter & Apple Overnight Oats Recipe”

Health, Menu Planning, Recipes

Dried Fig Overnight Oats Recipe

Dried Fig Overnight Oats

Last year I blinked and managed to miss all of fresh fig season, apparently. For a gal who had never tasted a fig until 3 years ago but is now a full fig convert, that was a brutal discovery. After that betrayal I’ve been on a dried fruit odyssey of sorts so that I’m not at the mercy of a teeny tiny seasonal window for my favorites. It only made sense for me to combine that with my love of overnight oats.

Continue reading “Dried Fig Overnight Oats Recipe”

Health, Recipes

Dried Plum Overnight Oats Recipe

Dried Plum Overnight Oats Recipe | This Miss Cooks

I’ve been on an overnight oats kick recently (they’re just too darn easy) and knew I had to post the recipe for this one after a friend raved over them after breakfast. They’re perfect to grab before you head out on a hike or to mix up for early-riser guests.

And alright, let’s be real honest here. What I’m talking about is good old-fashioned, granny-come-lately, eat-it-for-your-digestion prunes. I was having a conversation with my future mother-in-law about how we had heard so many jokes about prunes as kids that we hadn’t even tried them until we were adults. I feel LIED TO. Plums are the most delicious food and taking some water out cannot change that immutable fact. Continue reading “Dried Plum Overnight Oats Recipe”

Health

How Do I Plan One Week of Workouts?

I am insanely schedule-driven. I love my calendars and my annotated lists and spreadsheets and just in general filling up my time productively. I know that internal motivation is where it’s at in the psychology research these days, but hot damn if I don’t get a real thrill out of crossing off to-dos one by one.

Planning one week of workouts Continue reading “How Do I Plan One Week of Workouts?”

Travel

Backpacking in the Pacific Northwest: Day One or One (Really Long) Day

Backpacking in the Pacific Northwest - Day One or One (Really Long) Day.

Hello and welcome to the day one recap of our epic backpacking saga! If you missed my first post on prepping for our trip, my good friend Julianne & I set off this last weekend on an adventure to push our limits and really explore the beauty of Oregon. Many of these photos are courtesy of her far more artistic eye.

The first day we set out early, which was an excellent idea given the miles we had in front of us, and we knew that we were ‘front-loading’ with our hardest day first. The pros: we had the most energy and mental fortitude; the cons: our packs were at their heaviest and we were still figuring out the best way to distribute the weight on our hips and shoulders. Continue reading “Backpacking in the Pacific Northwest: Day One or One (Really Long) Day”

Health, Lifestyle, Menu Planning

Tone It Up’s 7 Day Slimdown: Recap

Hello friends! Today’s post is a recap of my experience with Tone It Up’s 7 Day Slimdown in gritty detail. This is part of their paid nutrition plan, and I decided to share my experiences doing it because I know it’s a major draw for those thinking of investing in it.

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Lifestyle, Recipes

5 Meal Prep Basic Tips and a Blueberry Overnight Oats Recipe

5 Meal Prep Tips & Blueberry Overnight Oats Recipe | This Miss Cooks

My Sunday meal prep time is a sacred thing, and it’ll be the topic of an ongoing series here on the blog. It’s what allows me to get so much done during the week, keeps me eating healthy, and prevents my grocery bill from going through the roof due to one unscheduled trip to Costco. This post is going to tackle the aspect that took me the longest to nail down: planning.

Continue reading “5 Meal Prep Basic Tips and a Blueberry Overnight Oats Recipe”