Photo by Kristina Litvjak on Unsplash
Whew! It has been a whirlwind of a December, my friends. I’m sure you’re just as busy this holiday season with juggling friends, family and work as I’ve been. I’m simultaneously amazing that it’s only been a week and shocked that Christmas is so close!
If you didn’t see my post last week, I’m doing my Second Annual Advent Giving Month. Hitting my goal of donating to a charity or volunteering once a day can be challenging but it’s also been incredibly rewarding. I’m reminded of the fact that even when life is hectic, we can still find time for the things that are important to us.
If your family growing up was anything like mine, the idea of doing something healthy or active in the time between Halloween and Valentine’s Day was a big no-no. Swiss Colony boxes showed up regularly with those processed cheese-like foods that lived in the fridge nearly year-round. Even though we lived in Arizona, I’m pretty sure my Mom thought I would get frostbite if I ventured outside. The closest I got to physical activity was volunteering through the National Honors Society to help man the water stations at a 5k for asthma or heart disease. That last one I still highly recommend, but I’ve since learned that if I want to avoid the Fall/Winter 20 (pounds) I need to figure out how to start some new healthy holiday traditions.