I’ll be the first to admit that I’ve left a trail of broken New Year’s Resolutions over the past few Januaries. But at the same time, there have also been a few that actually stuck around.
A regular fitness routine.
A real emergency fund.
A raise at work.
So what makes for the perfect resolution that you can actually stick to?
I’ve written before about how we should make sure our goals are reasonable, but the problem isn’t just having goals. Most of our resolutions are either something we think we should want but don’t or just too vague to make a plan to stick to.
Annoying but true
Alright, it’s time for those New Year’s resolutions. Maybe you’re looking at big lists from blogs that are telling you to go for that big promotion at work or magazines that have the top 20 ways to lose weight.
These aren’t terrible goals to have by any means, but do they reflect the type of person you want to be and the kind of life you want to live for the next 365 days?
Maybe, maybe not.
What were your resolutions last year?
If you wanted to lose weight, did you try diets that made you miss out on birthdays and parties?
If you wanted to get that promotion at work, did you work long hours and rarely see your family?
If you wanted to start a new relationship, did you go out on dates with people who didn’t spark?
It’s time to think if those trade-offs were worth it. Because if you aren’t willing to happily trade your time or energy for your new goals, they aren’t worth having.
Let’s reframe those New Years resolutions in terms of goals that you ARE willing to sacrifice for. Continue reading
Have you ever read a book that light a fire under you to get up and change something about your life? Listened to an utterly inspiring TED talk that makes something in your head finally click? Watched a documentary that made you put down whatever it was you were eating and never touch it again?
Yeah, me neither. :/
Look, I try to read the motivational tomes my book club seems to hold so near and dear, but aside from The Life-Changing Magic of Tidying Up (which I skimmed) I just can’t get into them. So instead of trying to find inspiration in all the normal places, I decided to work with the brain I was born and epigenetically raised with. Continue reading
The month of July has been filled with stress, and almost all of it is over STUFF. We’re moving into a new (and much smaller) apartment from our old rental house and the need to purge our belongings has never been more necessary. And yet somehow I still find myself held back by silly reasons to keep all kinds of useless things around.
Alright friends, I’m ready to bring you the stunning finale of this epic saga detailing the odyssey of Julianne & Lindsey on the high…ridgetops. BUT FIRST. I need to make an addendum to day 2. Right a wrong, really. Correct a glaring error. Un-omit a stunning omission. Something that happened on day 2 that I did not include on Day 2.
Welcome back for the continuing tale of two women (ahem, badass babes) taking on the wilderness and coming out the other side feeling pretty darn invincible. If you’re interested, my first two posts on this covered how to plan and pack and the first day of our adventures. Continue reading