Fitness, Health

4 Reasons You Should Try Out a Health and Fitness Challenge

4 Reasons You Should Try Out a Health and Fitness Challenge | This Miss Cooks

When I completed Tone It Up 21 Day Challenge earlier this year, it got me thinking about fitness challenges in general.

Why do people sign up for them?

Do they even work?

Which fitness challenges are the best?

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Health, Lifestyle, Menu Planning

Tone It Up’s 7 Day Slimdown: Recap

Hello friends! Today’s post is a recap of my experience with Tone It Up’s 7 Day Slimdown in gritty detail. This is part of their paid nutrition plan, and I decided to share my experiences doing it because I know it’s a major draw for those thinking of investing in it.

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