This Miss Cooks

Food. Life. Fun.

Tag: wellness

5 Ways To Stay Healthy During Fall Events

5 Ways To Stay Healthy During Fall Events | This Miss Cooks

It’s Fall, y’all! If you’re anything like me, that means it’s time for pumpkin patch visits, getting lost in corn mazes, and baking up a storm in your kitchen.  For those trying to maintain a healthy lifestyle though, it can be difficult to keep a balanced diet. And with holiday season right around the corner it’s easy to fall off the good intentions bandwagon. Continue reading

Feeling Fine Friday: 5 Health Science Myths Introduced by Bad Scientists

5 Health Science Myths Launched by Bad Scientists| This Miss Cooks

Ever felt overwhelmed in one of those inevitable Facebook arguments with your* Aunt Barb** when she pulls out a link to scientific-seeming articles showing you why there totally are chemtrails from planes that are killing us all? I kid you not I had to look up what that was a few months back.

Yeah, bad science has existed for as long as people have had hypotheses about the way literally anything works as far as I can tell. We thought that teething was a leading cause of death for babies for a long time, people. Oh, and we treated them with, essentially, heroine.

With that in mind, I figured I’d pull together a list of some of my favorite health-related myths, from the bizarre to the truly awful. Some of these are pretty well-known, and others are a little less mainstream.

5 Health Science Myths Launched by Bad Scientists| This Miss CooksPhoto by kazuend on Unsplash

1. Back off my burgers, man.

Continue reading

Feeling Fine Friday: 5 Science Facts About Healthy Living

IMG_5078

I often spend days at a time wading through PubMed articles in my lab that are incredibly specific to my little niche of research. Occasionally though, I put those same skills to use answering some of my own questions about topics near and dear to my heart: health outcomes, fitness and athletic injuries, and effects of diet on behavior and body weight.

Here are the top 5 articles and reviews I’ve enjoyed reading this week. If you have any questions on these topics or others, I love doing research!

5 Scientific Facts About Healthy Living | This Miss CooksPhoto by Toa Heftiba on Unsplash

Continue reading

© 2017 This Miss Cooks

Theme by Anders NorenUp ↑